Depression?

I'm Mike Uttley and I can help...

Depression can affect any of us at any time in our lives (and often does!). When Depression strikes it can be very hard to imagine life getting any better. Thankfully help is at hand. Clinical Hypnotherapy is very effective in treating Depression. It is a gentle, relaxing process which does not rely upon understanding why you are depressed or delving into painful issues from your past. Instead the emphasis is placed on using suitable, helpful methods that will enable you to build a more enjoyable future leaving that depression firmly where it belongs - out of your life.

By using solution focused brief therapy techniques in conjunction with hypnotherapy we work together to target and replace unhelpful thought patterns and behaviours, changing perceptions and and developing and implementing new, helpful strategies to eliminate the depression and increase your feelings of self worth and your enthusiasm for life.

Please call me on 01626 870105 to arrange a FREE Initial consultation in either Exeter or Teignmouth. If you would just like to chat with me about your situation please give me a call.

Home visits may be possible in certain circumstances. Please ask.

You can also use the contact form to get in touch with me.

For more information and for location details please go to www.exeterhypnotherapy.com